Yoga is an energy exchange.

Give someone a hug, perform a random act of kindness, send love, or if you’re called and able, donate monetarily.
Love makes the world go round.

Donate

Amy Nelson 5/13/20 Amy Nelson 5/13/20

SWEETNESS: vinyasa

Amy Nelson 3/30/20 Amy Nelson 3/30/20

Amy Nelson 8/1/18 Amy Nelson 8/1/18

I’m about to close the chapter of pregnancy in my life for good, but before then, I wanted to make time to share on this topic.

Amy Nelson 7/28/18 Amy Nelson 7/28/18

A practice I have been loving recently, as I embrace this slow season of my life.

Amy Nelson 7/25/18 Amy Nelson 7/25/18

Amy Nelson 7/13/18 Amy Nelson 7/13/18

nighttime the perfect time for yoga.