ENDINGS: vinyasa

A 75 minute Vinyasa flow class that works into all seven main energetic centers in the Chakra system, root to crown. Grounding, fun, strengthening, opening, tapping us into wisdom and connection. Honor an ending, honor a beginning.

This class was originally taught via Zoom, through Tula Movement Arts in Bend, OR.

If you have Spotify, and choose to practice with music, try this playlist!

Give someone a hug, perform a random act of kindness, send love, or if you’re called and able, donate monetarily. Love makes the world go round.

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I’m so glad you’re here.

In gratitude. xo

Amy